The Healthify Food Library

The Healthify Food Library

Grilled Chicken Breast

grilled-chicken-breast

About

Grilled chicken breast is a popular dish that is easy to make and can be served with a variety of sides. It is a lean source of protein and is often served as part of a healthy meal. To make grilled chicken breast, season the chicken with salt, pepper, and any other desired spices. Heat a grill pan to medium-high heat and lightly oil the grates. Place the chicken on the pan and cook for 4-5 minutes per side. Let the chicken rest for 5 minutes before serving.

Macronutrients Breakdown

The Healthify Food Library

Proteins

21.8
The Healthify Food Library

Fats

0.5
The Healthify Food Library

Carbs

4.8
The Healthify Food Library

Fibre

0.3

Get the best of both worlds - the taste you love and the health benefits you need - with Grilled Chicken Breast

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

boneless, skinless chicken breasts

4

olive oil

2 tablespoons

lemon juice

2 tablespoons

garlic powder

1 teaspoon

dried oregano

1 teaspoon

dried basil

1 teaspoon

paprika

1 teaspoon

Salt and pepper to taste

the-food-library

Directions

Step 1:

Preheat the grill to medium-high heat.

Step 2:

In a small bowl, mix together the olive oil, lemon juice, garlic powder, oregano, basil, paprika, salt, and pepper.

Step 3:

Place the chicken breasts in a shallow dish and pour the marinade over them. Turn the chicken to coat both sides.

Step 4:

Place the chicken on the preheated grill and cook for 4-5 minutes per side, or until the chicken is cooked through.

Step 5:

Serve the grilled chicken with your favorite sides. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 18622 users have chowed down on Grilled Chicken Breast a whopping 63049 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Mumbai, Bengaluru, Hyderabad are the top 5 cities gobbling up Grilled Chicken Breast like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Grilled Chicken Breast, our users are head over heels in november, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Grilled Chicken Breast is the food of choice for 24-27 male, with people of 35-40 BMI also on board.

Don't deprive yourself of Grilled Chicken Breast

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions