The Healthify Food Library

The Healthify Food Library

Green Peas Curry

green-peas-curry

About

Green Peas Curry is a delicious and flavorful Indian dish. It is made with green peas, onions, tomatoes, ginger, garlic, and a variety of spices. The peas are cooked in a flavorful gravy and served with rice or roti. This dish is a great way to boost the protein and fiber content of your meal. Both fresh or frozen peas can be used for this.

Macronutrients Breakdown

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Proteins

3.7
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Fats

10.8
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Carbs

3.8
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Fibre

4.7

Get the best of both worlds - the taste you love and the health benefits you need - with Green Peas Curry

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Recipe

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Ingredients

green peas

1 cup

onion, chopped

1

tomato, chopped

1

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

turmeric powder

1/2 teaspoon

red chilli powder

1/2 teaspoon

garam masala

1/2 teaspoon

oil

1 tablespoon

Salt to taste

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them sizzle.

Step 3:

Add chopped onion and sauté until it turns golden brown.

Step 4:

Add chopped tomato and cook until it becomes soft.

Step 5:

Add all the spices - coriander powder, turmeric powder, red chilli powder and garam masala.

Step 6:

Add green peas and mix everything together.

Step 7:

Add salt to taste and mix again.

Step 8:

Cover the pan and cook for 10 minutes or until the peas are cooked.

Step 9:

Serve hot with chapati or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 19183 users have chowed down on Green Peas Curry a whopping 42764 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Chennai, Hyderabad, Pune, Mumbai are the top 5 cities gobbling up Green Peas Curry like there's no tomorrow.

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When was it eaten the most?

When it comes to Green Peas Curry, our users are head over heels in march, but the interest cools down in june.

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Who preferred this food the most?

It's official: Green Peas Curry is the food of choice for 24-27 female, with people of 30-35 BMI also on board.

Don't deprive yourself of Green Peas Curry

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions