The Healthify Food Library

The Healthify Food Library

Green Chutney

green-chutney

About

Green Chutney is a popular condiment in Indian cuisine. It is made with a blend of fresh herbs and spices, such as cilantro, mint, ginger, garlic, and green chilies. It is usually served as a dip or accompaniment to various dishes, such as samosas, pakoras, and chaat. It can also be used as a spread on sandwiches, rotis or wraps.

Macronutrients Breakdown

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Proteins

2.2
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Fats

5.1
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Carbs

0.8
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Fibre

2.6

Get the best of both worlds - the taste you love and the health benefits you need - with Green Chutney

Chat with our coaches to find out how.

Recipe

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Ingredients

fresh coriander leaves

2 cups

fresh mint leaves

1/2 cup

green chillies

2

cumin seeds

1/2 teaspoon

sugar

1/2 teaspoon

salt

1/4 teaspoon

lemon juice

2 tablespoons

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Directions

Step 1:

In a blender, add the coriander leaves, mint leaves, green chillies, cumin seeds, sugar, salt and lemon juice.

Step 2:

Blend until the mixture is smooth.

Step 3:

Serve the green chutney with your favorite snacks. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 43042 users have chowed down on Green Chutney a whopping 121353 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Mumbai, Delhi, Chandigarh, Pune are the top 5 cities gobbling up Green Chutney like there's no tomorrow.

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When was it eaten the most?

When it comes to Green Chutney, our users are head over heels in november, but the interest cools down in october.

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Who preferred this food the most?

It's official: Green Chutney is the food of choice for greater-than35 female, with people of >40 BMI also on board.

Don't deprive yourself of Green Chutney

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions