About
Green Capsicum is a type of bell pepper that is green in color. It is a crunchy and sweet vegetable that is often used in salads, stir-fries as well as curries. It is a good source of vitamins A and C, as well as dietary fiber. Green Capsicum can be eaten raw, cooked, or roasted.
Macronutrients Breakdown
Proteins
0.9
Fats
4.6
Carbs
0.2
Fibre
1.7
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Recipe
Ingredients
vegetable oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
fenugreek seeds
1 teaspoon
turmeric powder
1 teaspoon
coriander powder
1 teaspoon
green capsicums, diced
2
onion, diced
1
cloves garlic, minced
2
ginger, minced
1 teaspoon
chilli powder
1 teaspoon
garam masala
1 teaspoon
coconut milk
1/2 cup
Salt to taste
Directions
Step 1:
Heat the oil in a large pan over medium heat.
Step 2:
Add the cumin, mustard and fenugreek seeds and fry for a few seconds until fragrant.
Step 3:
Add the turmeric, coriander, capsicum, onion, garlic and ginger and fry for a few minutes until the vegetables are softened.
Step 4:
Add the chilli powder and garam masala and fry for a further minute.
Step 5:
Pour in the coconut milk and bring to a simmer.
Step 6:
Simmer for 10 minutes until the sauce has thickened.
Step 7:
Season with salt to taste.
Step 8:
Serve with steamed rice or naan bread.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 24585 users have chowed down on Green Capsicum a whopping 62619 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Chennai, Mumbai, Delhi, Indore are the top 5 cities gobbling up Green Capsicum like there's no tomorrow.
When was it eaten the most?
When it comes to Green Capsicum, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Green Capsicum is the food of choice for 24-27 female, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 24585 users have chowed down on Green Capsicum a whopping 62619 times.
Don't deprive yourself of Green Capsicum
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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