The Healthify Food Library

The Healthify Food Library

Green Capsicum



Green Capsicum is a type of bell pepper that is green in color. It is a crunchy and sweet vegetable that is often used in salads, stir-fries as well as curries. It is a good source of vitamins A and C, as well as dietary fiber. Green Capsicum can be eaten raw, cooked, or roasted.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Green Capsicum

Chat with our coaches to find out how.




vegetable oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fenugreek seeds

1 teaspoon

turmeric powder

1 teaspoon

coriander powder

1 teaspoon

green capsicums, diced


onion, diced


cloves garlic, minced


ginger, minced

1 teaspoon

chilli powder

1 teaspoon

garam masala

1 teaspoon

coconut milk

1/2 cup

Salt to taste



Step 1:

Heat the oil in a large pan over medium heat.

Step 2:

Add the cumin, mustard and fenugreek seeds and fry for a few seconds until fragrant.

Step 3:

Add the turmeric, coriander, capsicum, onion, garlic and ginger and fry for a few minutes until the vegetables are softened.

Step 4:

Add the chilli powder and garam masala and fry for a further minute.

Step 5:

Pour in the coconut milk and bring to a simmer.

Step 6:

Simmer for 10 minutes until the sauce has thickened.

Step 7:

Season with salt to taste.

Step 8:

Serve with steamed rice or naan bread.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 24585 users have chowed down on Green Capsicum a whopping 62619 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Chennai, Mumbai, Delhi, Indore are the top 5 cities gobbling up Green Capsicum like there's no tomorrow.

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When was it eaten the most?

When it comes to Green Capsicum, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Green Capsicum is the food of choice for 24-27 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Green Capsicum

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions