The Healthify Food Library

The Healthify Food Library

Green beans

green-beans

About

Green beans are part of the legume family. They are long, thin, and green in color. Green beans are a great source of vitamins and fiber. They are available in raw or canned form. Green beans are a popular side dish and can be cooked in a variety of ways, such as steamed, boiled, sautéed, or roasted.

Macronutrients Breakdown

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Proteins

1.7
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Fats

4.5
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Carbs

0.1
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Fibre

2.5

Get the best of both worlds - the taste you love and the health benefits you need - with Green beans

Chat with our coaches to find out how.

Recipe

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Ingredients

fresh green beans

1 lb

olive oil

2 tablespoons

garlic powder

1 teaspoon

salt

1/2 teaspoon

black pepper

1/4 teaspoon

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Directions

Step 1:

Preheat oven to 400 degrees F.

Step 2:

Line a baking sheet with parchment paper.

Step 3:

Wash and trim the ends of the green beans.

Step 4:

Place the green beans on the baking sheet and drizzle with olive oil.

Step 5:

Sprinkle with garlic powder, salt, and pepper.

Step 6:

Toss to coat the green beans evenly.

Step 7:

Bake for 15-20 minutes, or until the green beans are tender.

Step 8:

Serve and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11696 users have chowed down on Green beans a whopping 20277 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Chennai, Hyderabad, Bengaluru, Delhi are the top 5 cities gobbling up Green beans like there's no tomorrow.

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When was it eaten the most?

When it comes to Green beans, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Green beans is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Green beans

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions