Green beans are part of the legume family. They are long, thin, and green in color. Green beans are a great source of vitamins and fiber. They are available in raw or canned form. Green beans are a popular side dish and can be cooked in a variety of ways, such as steamed, boiled, sautéed, or roasted.
Proteins
Fats
Carbs
Fibre
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1 lb
2 tablespoons
1 teaspoon
1/2 teaspoon
1/4 teaspoon
Preheat oven to 400 degrees F.
Line a baking sheet with parchment paper.
Wash and trim the ends of the green beans.
Place the green beans on the baking sheet and drizzle with olive oil.
Sprinkle with garlic powder, salt, and pepper.
Toss to coat the green beans evenly.
Bake for 15-20 minutes, or until the green beans are tender.
Serve and enjoy!
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It's official: Green beans is the food of choice for 24-27 female, with people of >40 BMI also on board.
Enjoy it guilt-free by talking to our nutrition coaches today.