The Healthify Food Library

The Healthify Food Library

Greek Yoghurt

greek-yoghurt

About

Greek yoghurt is a type of yoghurt that is made from milk but is thicker and creamier than regular yoghurt, and has a slightly tangier flavor. Greek yoghurt is a popular ingredient in many Mediterranean dishes, and is often used as a topping for salads, soups, and desserts. It is also a great source of protein and calcium, and is low in fat and calories.

Macronutrients Breakdown

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Proteins

5.0
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Fats

6.4
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Carbs

8.0
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Greek Yoghurt

Chat with our coaches to find out how.

Recipe

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Ingredients

plain Greek yogurt

2 cups

honey

1/4 cup

vanilla extract

1 teaspoon

ground cinnamon

1/4 teaspoon

chopped walnuts

1/4 cup

dried cranberries

1/4 cup

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Directions

Step 1:

In a medium bowl, combine the Greek yogurt, honey, vanilla extract, and ground cinnamon.

Step 2:

Mix until all ingredients are well combined.

Step 3:

Add the chopped walnuts and dried cranberries and mix until evenly distributed.

Step 4:

Serve chilled or at room temperature. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 9851 users have chowed down on Greek Yoghurt a whopping 21330 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Mumbai, Pune, Chennai, Hyderabad are the top 5 cities gobbling up Greek Yoghurt like there's no tomorrow.

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When was it eaten the most?

When it comes to Greek Yoghurt, our users are head over heels in november, but the interest cools down in june.

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Who preferred this food the most?

It's official: Greek Yoghurt is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Greek Yoghurt

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions