About
Grapes are a type of fruit that grow in clusters of 15 to 300, and can be green, red, purple, or black. They are a popular snack and can be eaten fresh, dried, or made into juice, jams, and wine. Grapes are a good source of vitamins A, C, and K, as well as fiber and antioxidants.
Macronutrients Breakdown
Proteins
0.5
Fats
16.5
Carbs
0.3
Fibre
1.2
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Recipe
Ingredients
large grapefruits
2
honey
2 tablespoons
olive oil
2 tablespoons
freshly squeezed lemon juice
2 tablespoons
sea salt
1/4 teaspoon
freshly ground black pepper
1/4 teaspoon
chopped fresh mint
2 tablespoons
chopped fresh parsley
2 tablespoons
chopped fresh chives
2 tablespoons
Directions
Step 1:
Peel and segment the grapefruits. Place the segments in a large bowl.
Step 2:
In a small bowl, whisk together the honey, olive oil, lemon juice, salt, and pepper.
Step 3:
Pour the dressing over the grapefruit segments and toss to combine.
Step 4:
Add the mint, parsley, and chives and toss to combine.
Step 5:
Serve the salad chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18206 users have chowed down on Grape a whopping 30949 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Indore, Mumbai, Delhi, Lucknow are the top 5 cities gobbling up Grape like there's no tomorrow.
When was it eaten the most?
When it comes to Grape, our users are head over heels in march, but the interest cools down in july.
Who preferred this food the most?
It's official: Grape is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18206 users have chowed down on Grape a whopping 30949 times.
Don't deprive yourself of Grape
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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