About
Goru Chikkudukaya, also known as Cluster Beans, is a staple vegetable in many parts of India, especially in Andhra Pradesh, Telangana and Karnataka. It is known for its slightly bitter taste and excellent nutritional value. The beans are usually cooked as a curry or stir-fry, which is served as a side dish with rice or roti. It is high in fiber and rich in protein, making it a great addition to a balanced diet.
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Recipe
Ingredients
Goru Chikkudukaya (Cluster Beans)
250 grams
oil
2 tablespoons
mustard seeds
1 teaspoon
dried red chillies
2
onion, finely chopped
1
green chillies, finely chopped
2
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
Salt to taste
Directions
Step 1:
Wash the Goru Chikkudukaya and cut them into small pieces.
Step 2:
Heat oil in a pan and add mustard seeds and dried red chillies.
Step 3:
Once the mustard seeds start to splutter, add the chopped onions and green chillies.
Step 4:
Fry until the onions turn golden brown.
Step 5:
Add the chopped Goru Chikkudukaya to the pan and mix well.
Step 6:
Add turmeric powder, red chilli powder, and salt. Mix well to coat the beans with the spices.
Step 7:
Cover the pan and cook on a low flame for about 15-20 minutes or until the beans are tender and well cooked.
Step 8:
Serve the Goru Chikkudukaya curry with hot rice or roti.
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