About
Gobi Aloo is a popular Indian dish made with potatoes and cauliflower. The dish is a great way to enjoy the flavors of both vegetables in one dish. It is also a great way to add some extra nutrition to your meal.
Macronutrients Breakdown
Proteins
1.7
Fats
14.5
Carbs
3.4
Fibre
2.2
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Recipe
Ingredients
potatoes, peeled and cubed
2
cauliflower, cut into florets
1 head
vegetable oil
2 tablespoons
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
turmeric powder
1 teaspoon
red chili powder
1 teaspoon
amchur powder
1 teaspoon
salt
1 teaspoon
chopped cilantro
2 tablespoons
Directions
Step 1:
Heat the oil in a large skillet over medium-high heat.
Step 2:
Add the cumin seeds and let them sizzle for a few seconds.
Step 3:
Add the potatoes and cauliflower and stir to coat with the oil.
Step 4:
Add the coriander powder, garam masala, turmeric powder, red chili powder, amchur powder, and salt. Stir to combine.
Step 5:
Cover the skillet and reduce the heat to medium-low. Cook for 10 minutes, stirring occasionally.
Step 6:
Uncover the skillet and increase the heat to medium-high. Cook for an additional 5 minutes, stirring occasionally, until the potatoes and cauliflower are tender.
Step 7:
Remove from heat and stir in the chopped cilantro.
Step 8:
Serve hot with chapati or rice. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 29654 users have chowed down on Gobi Aloo a whopping 43021 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Chandigarh, Indore, Lucknow, Mumbai are the top 5 cities gobbling up Gobi Aloo like there's no tomorrow.
When was it eaten the most?
When it comes to Gobi Aloo, our users are head over heels in october, but the interest cools down in april.
Who preferred this food the most?
It's official: Gobi Aloo is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 29654 users have chowed down on Gobi Aloo a whopping 43021 times.
Don't deprive yourself of Gobi Aloo
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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