The Healthify Food Library

The Healthify Food Library

Gobi Aloo



Gobi Aloo is a popular Indian dish made with potatoes and cauliflower. The dish is a great way to enjoy the flavors of both vegetables in one dish. It is also a great way to add some extra nutrition to your meal.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Gobi Aloo

Chat with our coaches to find out how.




potatoes, peeled and cubed


cauliflower, cut into florets

1 head

vegetable oil

2 tablespoons

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

turmeric powder

1 teaspoon

red chili powder

1 teaspoon

amchur powder

1 teaspoon


1 teaspoon

chopped cilantro

2 tablespoons



Step 1:

Heat the oil in a large skillet over medium-high heat.

Step 2:

Add the cumin seeds and let them sizzle for a few seconds.

Step 3:

Add the potatoes and cauliflower and stir to coat with the oil.

Step 4:

Add the coriander powder, garam masala, turmeric powder, red chili powder, amchur powder, and salt. Stir to combine.

Step 5:

Cover the skillet and reduce the heat to medium-low. Cook for 10 minutes, stirring occasionally.

Step 6:

Uncover the skillet and increase the heat to medium-high. Cook for an additional 5 minutes, stirring occasionally, until the potatoes and cauliflower are tender.

Step 7:

Remove from heat and stir in the chopped cilantro.

Step 8:

Serve hot with chapati or rice. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 29654 users have chowed down on Gobi Aloo a whopping 43021 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Chandigarh, Indore, Lucknow, Mumbai are the top 5 cities gobbling up Gobi Aloo like there's no tomorrow.

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When was it eaten the most?

When it comes to Gobi Aloo, our users are head over heels in october, but the interest cools down in april.

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Who preferred this food the most?

It's official: Gobi Aloo is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Gobi Aloo

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions