About
Gobhi Alu Sabzi is a popular Indian dish made with cauliflower and potatoes. It is a simple and flavorful dish that is often served as a side dish with roti or rice. The dish is made by sautéing cauliflower florets and potatoes in a mixture of spices, herbs, and oil. It is a great way to add some vegetables to your meal.
Macronutrients Breakdown
Proteins
1.7
Fats
14.5
Carbs
3.4
Fibre
2.2
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Recipe
Ingredients
cauliflower, cut into florets
1 large head
large potatoes, peeled and cut into cubes
2
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
turmeric powder
1 teaspoon
red chili powder
1 teaspoon
amchur powder
1 teaspoon
salt
1 teaspoon
oil
2 tablespoons
ginger
1 teaspoon
garlic paste
large onion, finely chopped
1
green chilies, finely chopped
2
cumin powder
1 teaspoon
coriander leaves, finely chopped
1 teaspoon
Directions
Step 1:
Heat oil in a large pan over medium heat.
Step 2:
Add cumin seeds and let them sizzle.
Step 3:
Add the potatoes and cauliflower and stir-fry for a few minutes.
Step 4:
Add the ginger-garlic paste, onion, green chilies, and all the spices.
Step 5:
Stir-fry for a few minutes until the vegetables are lightly browned.
Step 6:
Add 1/2 cup of water and cover the pan.
Step 7:
Cook for 10-15 minutes until the vegetables are tender.
Step 8:
Add the cumin powder and coriander leaves and stir to combine.
Step 9:
Serve hot with chapatis or rice.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10832 users have chowed down on Gobhi Alu Sabzi a whopping 15963 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Chandigarh, Delhi, Indore, Kolkata are the top 5 cities gobbling up Gobhi Alu Sabzi like there's no tomorrow.
When was it eaten the most?
When it comes to Gobhi Alu Sabzi, our users are head over heels in november, but the interest cools down in april.
Who preferred this food the most?
It's official: Gobhi Alu Sabzi is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10832 users have chowed down on Gobhi Alu Sabzi a whopping 15963 times.
Don't deprive yourself of Gobhi Alu Sabzi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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