The Healthify Food Library

The Healthify Food Library

Ghee Roti

ghee-roti

About

Ghee Roti is a popular Indian flatbread made with whole wheat flour and ghee. It is a staple food in many parts of India and is often served with curries, dals, and other accompaniments. The dough is made with whole wheat flour, ghee, and water, and is then rolled out into thin circles and cooked on a hot griddle.

Macronutrients Breakdown

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Proteins

7.5
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Fats

43.2
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Carbs

11.4
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Fibre

6.7

Get the best of both worlds - the taste you love and the health benefits you need - with Ghee Roti

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Recipe

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Ingredients

whole wheat flour

2 cups

salt

1/2 teaspoon

ghee

2 tablespoons

warm water

1/2 cup

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Directions

Step 1:

In a large bowl, mix together the flour and salt.

Step 2:

Add the ghee and mix until it is evenly distributed.

Step 3:

Slowly add the warm water and mix until a soft dough forms.

Step 4:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 5:

Cover the dough and let it rest for 15 minutes.

Step 6:

Divide the dough into 8 equal portions.

Step 7:

Roll each portion into a thin circle.

Step 8:

Heat a skillet over medium-high heat.

Step 9:

Place the roti on the skillet and cook for 1-2 minutes on each side until lightly browned.

Step 10:

Serve warm with your favorite accompaniment. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 48068 users have chowed down on Ghee Roti a whopping 234186 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Delhi, Chandigarh, Lucknow, Mumbai are the top 5 cities gobbling up Ghee Roti like there's no tomorrow.

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When was it eaten the most?

When it comes to Ghee Roti, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Ghee Roti is the food of choice for 15-18 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Ghee Roti

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions