The Healthify Food Library

The Healthify Food Library

Ghee Dosa

ghee-dosa

About

Ghee Dosa is a crispy crepe-like pancake made from a batter of rice and lentils. It is served with a generous amount of clarified butter (ghee) and is often accompanied by chutney or sambar. Ghee Dosa is a popular breakfast dish in South India. It is also a popular street food in many parts of India.

Macronutrients Breakdown

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Proteins

4.3
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Fats

26.2
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Carbs

10.2
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Fibre

1.8

Get the best of both worlds - the taste you love and the health benefits you need - with Ghee Dosa

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Recipe

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Ingredients

white rice

2 cups

urad dal

1/2 cup

poha

1/4 cup

beaten rice

1/4 cup

fenugreek seeds

1/4 teaspoon

Salt to taste

ghee

2 tablespoons

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Directions

Step 1:

Soak the white rice, urad dal, poha, and beaten rice in water for at least 4 hours.

Step 2:

Drain the water and grind the soaked ingredients into a fine paste.

Step 3:

Add the fenugreek seeds and salt to the batter and mix well.

Step 4:

Heat a non-stick pan and spread a ladleful of the batter on it.

Step 5:

Drizzle some ghee on the dosa and cook until it turns golden brown.

Step 6:

Flip the dosa and cook the other side until it turns golden brown.

Step 7:

Serve hot with chutney or sambar.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 14045 users have chowed down on Ghee Dosa a whopping 24301 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Ghee Dosa like there's no tomorrow.

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When was it eaten the most?

When it comes to Ghee Dosa, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Ghee Dosa is the food of choice for 15-18 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Ghee Dosa

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions