The Healthify Food Library

The Healthify Food Library

Gehu Roti

gehu-roti

About

Gehu Roti is an Indian flatbread made from whole wheat flour. It is popular in India and is usually served with curries and lentils. The dough is made from wheat flour, salt, and water, and is then rolled out into thin circles and cooked on a hot griddle. A hot gehu roti is a delight to eat and is a staple in many parts of India.

Macronutrients Breakdown

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Proteins

8.6
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Fats

49.6
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Carbs

1.2
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Fibre

7.6

Get the best of both worlds - the taste you love and the health benefits you need - with Gehu Roti

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Recipe

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Ingredients

wheat flour

1 cup

salt

1/2 teaspoon

sugar

1/2 teaspoon

baking powder

1/2 teaspoon

oil

1/4 cup

water

1/2 cup

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Directions

Step 1:

In a large bowl, mix together the wheat flour, salt, sugar, and baking powder.

Step 2:

Add the oil and mix until the mixture resembles a coarse meal.

Step 3:

Slowly add the water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough and let it rest for 15 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a thin circle.

Step 7:

Heat a non-stick pan over medium heat.

Step 8:

Place the rolled dough on the pan and cook for 1-2 minutes on each side.

Step 9:

Serve hot with your favorite accompaniment.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 31677 users have chowed down on Gehu Roti a whopping 80152 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Lucknow, Pune, Mumbai, Delhi are the top 5 cities gobbling up Gehu Roti like there's no tomorrow.

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When was it eaten the most?

When it comes to Gehu Roti, our users are head over heels in november, but the interest cools down in februaryapril.

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Who preferred this food the most?

It's official: Gehu Roti is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Gehu Roti

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions