The Healthify Food Library

The Healthify Food Library

Gajar Matar Sabzi

gajar-matar-sabzi

About

Gajar Matar Sabzi is a popular Indian dish made with carrots and peas. It is usually cooked with a variety of spices, such as cumin, coriander, turmeric, and garam masala. The dish is often served with roti or chapati. It is a great source of vitamins and minerals, and is a healthy and delicious way to enjoy vegetables.

Macronutrients Breakdown

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Proteins

3.3
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Fats

11.7
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Carbs

3.6
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Fibre

5.9

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Recipe

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Ingredients

grated carrots

2 cups

green peas

1 cup

oil

2 tablespoons

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

1/2 teaspoon

garam masala

1/2 teaspoon

Salt to taste

chopped coriander leaves

2 tablespoons

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds and let them sizzle.

Step 3:

Add grated carrots and green peas and stir fry for a few minutes.

Step 4:

Add coriander powder, red chilli powder, turmeric powder, garam masala and salt.

Step 5:

Mix everything together and cook for 5-7 minutes or until the vegetables are cooked.

Step 6:

Garnish with chopped coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12555 users have chowed down on Gajar Matar Sabzi a whopping 19153 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Mumbai are the top 5 cities gobbling up Gajar Matar Sabzi like there's no tomorrow.

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When was it eaten the most?

When it comes to Gajar Matar Sabzi, our users are head over heels in february, but the interest cools down in june.

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Who preferred this food the most?

It's official: Gajar Matar Sabzi is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Gajar Matar Sabzi

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Frequently Asked Questions