The Healthify Food Library

The Healthify Food Library

Full Cream Milk

full-cream-milk

About

Full cream milk is a type of milk that has not been skimmed or had any of its fat content removed. It is also known as whole milk or homogenized milk. It is a rich source of calcium, protein, and other essential vitamins and minerals. It is also a good source of energy and can help to keep you feeling full for longer.

Macronutrients Breakdown

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Proteins

3.3
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Fats

5.0
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Carbs

6.2
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Full Cream Milk

Chat with our coaches to find out how.

Recipe

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Ingredients

full cream milk

1 cup

sugar (optional)

1 teaspoon

vanilla extract (optional)

1/4 teaspoon

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Directions

Step 1:

Pour the full cream milk into a saucepan and heat it over medium heat.

Step 2:

Stir the milk occasionally to prevent it from burning.

Step 3:

Once the milk is hot, add the sugar and vanilla extract.

Step 4:

Stir the milk until the sugar is dissolved.

Step 5:

Remove the saucepan from the heat and pour the milk into a mug or cup.

Step 6:

Enjoy your full cream milk!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10709 users have chowed down on Full Cream Milk a whopping 43160 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Lucknow, Chennai, Chandigarh, Indore are the top 5 cities gobbling up Full Cream Milk like there's no tomorrow.

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When was it eaten the most?

When it comes to Full Cream Milk, our users are head over heels in september, but the interest cools down in january.

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Who preferred this food the most?

It's official: Full Cream Milk is the food of choice for 15-18 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Full Cream Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions