The Healthify Food Library

The Healthify Food Library




Fries are a popular snack and side dish made from potatoes that have been cut into thin strips and deep-fried. They are usually served hot and salted, and are often accompanied by condiments such as ketchup, mayonnaise, or mustard. Fries are a staple of fast food restaurants.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Fries

Chat with our coaches to find out how.






Step 1:

Peel and cut the potatoes into thin strips.

Step 2:

Heat the oil in a deep fryer or large pot to 375 degrees Fahrenheit.

Step 3:

Carefully add the potato strips to the hot oil and fry for 3-4 minutes, or until golden brown.

Step 4:

Remove the fries from the oil and place on a paper towel-lined plate to drain.

Step 5:

Sprinkle with salt to taste and serve.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 19603 users have chowed down on Fries a whopping 29921 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Mumbai, Delhi, Pune, Bengaluru are the top 5 cities gobbling up Fries like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Fries, our users are head over heels in august, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Fries is the food of choice for 19-23 female, with people of less_than15 BMI also on board.

Don't deprive yourself of Fries

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions