The Healthify Food Library

The Healthify Food Library

Fried Eggs

fried-eggs

About

Fried eggs are a quick breakfast food that is made by cracking an egg into a pan and cooking it until the whites and yolks are solid. Fried eggs can be cooked in a variety of ways, such as sunny-side up, over-easy, over-medium, and over-hard. Fried eggs are often served with toast, bacon, sausage, or hash browns.

Macronutrients Breakdown

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Proteins

12.0
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Fats

1.9
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Carbs

20.1
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Fibre

0.1

Get the best of both worlds - the taste you love and the health benefits you need - with Fried Eggs

Chat with our coaches to find out how.

Recipe

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Ingredients

eggs

2

butter

2 tablespoons

Salt and pepper to taste

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Directions

Step 1:

Heat a skillet over medium heat.

Step 2:

Add the butter to the skillet and let it melt.

Step 3:

Crack the eggs into the skillet and season with salt and pepper.

Step 4:

Cook the eggs for 3-4 minutes, or until the whites are set and the yolks are cooked to your desired doneness.

Step 5:

Serve the fried eggs hot. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10805 users have chowed down on Fried Eggs a whopping 20494 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Bengaluru, Kolkata, Pune, Hyderabad are the top 5 cities gobbling up Fried Eggs like there's no tomorrow.

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When was it eaten the most?

When it comes to Fried Eggs, our users are head over heels in june, but the interest cools down in april.

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Who preferred this food the most?

It's official: Fried Eggs is the food of choice for 19-23 male, with people of >40 BMI also on board.

Don't deprive yourself of Fried Eggs

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions