The Healthify Food Library

The Healthify Food Library

Fresh Coconut Water



Fresh coconut water is a refreshing and nutritious beverage that is made from the liquid found inside young, green coconuts. It is naturally sweet and contains a variety of essential vitamins and minerals, including potassium, magnesium, calcium, and sodium. Coconut water is a great source of hydration and can be enjoyed on its own or added to smoothies, juices and mocktails.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Fresh Coconut Water

Chat with our coaches to find out how.






Step 1:

Cut the top off the coconut with a sharp knife.

Step 2:

Pour the coconut water into a glass or container.

Step 3:

Enjoy the fresh coconut water!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 35004 users have chowed down on Fresh Coconut Water a whopping 70231 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Delhi, Hyderabad, Chandigarh, Kolkata are the top 5 cities gobbling up Fresh Coconut Water like there's no tomorrow.

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When was it eaten the most?

When it comes to Fresh Coconut Water, our users are head over heels in november, but the interest cools down in july.

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Who preferred this food the most?

It's official: Fresh Coconut Water is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Fresh Coconut Water

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions