About
French Beans Sabji is a popular Indian dish made with fresh green beans. It is a simple and flavorful dish that can be served as a side dish. The beans are cooked with onions, tomatoes, ginger, garlic, and a variety of spices. The dish is usually served with chapati or rice.
Macronutrients Breakdown
Proteins
2.0
Fats
5.9
Carbs
5.5
Fibre
3.2
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Recipe
Ingredients
French beans, chopped
1 cup
onion, chopped
1
tomato, chopped
1
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
oil
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add cumin seeds and mustard seeds and let them splutter.
Step 3:
Add chopped onions and sauté until they turn golden brown.
Step 4:
Add chopped tomatoes and cook until they become soft.
Step 5:
Add turmeric powder, red chilli powder, coriander powder and garam masala and mix well.
Step 6:
Add chopped French beans and mix well.
Step 7:
Cover the pan and cook for 10 minutes or until the beans are cooked.
Step 8:
Add salt to taste and mix well.
Step 9:
Serve hot with chapatis or rice.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10452 users have chowed down on French Beans Sabji a whopping 19168 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Mumbai, Pune, Hyderabad, Indore, Bengaluru are the top 5 cities gobbling up French Beans Sabji like there's no tomorrow.
When was it eaten the most?
When it comes to French Beans Sabji, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: French Beans Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10452 users have chowed down on French Beans Sabji a whopping 19168 times.
Don't deprive yourself of French Beans Sabji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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