About
French beans, also known as green beans, are widely consumed around the world. They are a popular vegetable in many cuisines, and are often served as a side dish or as part of a salad. French beans are a good source of dietary fiber, vitamins, and minerals, and are low in calories. They can be cooked in a variety of ways, including steaming, boiling, stir-frying, and roasting.
Macronutrients Breakdown
Proteins
1.7
Fats
4.5
Carbs
0.1
Fibre
2.5
Get the best of both worlds - the taste you love and the health benefits you need - with French Beans
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Recipe
Ingredients
fresh French beans
1 lb.
olive oil
2 tablespoons
garlic, minced
1 teaspoon
salt
1/2 teaspoon
black pepper
1/4 teaspoon
dried thyme
1/4 teaspoon
dried oregano
1/4 teaspoon
freshly squeezed lemon juice
2 tablespoons
Directions
Step 1:
Wash and trim the ends of the French beans.
Step 2:
Heat the olive oil in a large skillet over medium heat.
Step 3:
Add the garlic and sauté for 1 minute.
Step 4:
Add the French beans and season with salt, pepper, thyme, and oregano.
Step 5:
Sauté for 5 minutes, stirring occasionally.
Step 6:
Add the lemon juice and cook for an additional 2 minutes.
Step 7:
Serve warm. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 15138 users have chowed down on French Beans a whopping 28898 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Mumbai, Pune, Hyderabad, Chandigarh, Bengaluru are the top 5 cities gobbling up French Beans like there's no tomorrow.
When was it eaten the most?
When it comes to French Beans, our users are head over heels in november, but the interest cools down in may.
Who preferred this food the most?
It's official: French Beans is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 15138 users have chowed down on French Beans a whopping 28898 times.
Don't deprive yourself of French Beans
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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