French beans, also known as green beans, are widely consumed around the world. They are a popular vegetable in many cuisines, and are often served as a side dish or as part of a salad. French beans are a good source of dietary fiber, vitamins, and minerals, and are low in calories. They can be cooked in a variety of ways, including steaming, boiling, stir-frying, and roasting.
Proteins
Fats
Carbs
Fibre
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1 lb.
2 tablespoons
1 teaspoon
1/2 teaspoon
1/4 teaspoon
1/4 teaspoon
1/4 teaspoon
2 tablespoons
Wash and trim the ends of the French beans.
Heat the olive oil in a large skillet over medium heat.
Add the garlic and sauté for 1 minute.
Add the French beans and season with salt, pepper, thyme, and oregano.
Sauté for 5 minutes, stirring occasionally.
Add the lemon juice and cook for an additional 2 minutes.
Serve warm. Enjoy!
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