The Healthify Food Library

The Healthify Food Library




Flaxseeds are small, brown seeds packed with nutrition. It is a great source of dietary fiber, omega-3 fatty acids, and lignans, which are plant compounds that have antioxidant properties. Flaxseed can be eaten raw, ground into a powder, or added to foods like smoothies, oatmeal, and yogurt. It can also be used as an egg substitute in vegan baking.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Flaxseed

Chat with our coaches to find out how.





1 cup

purpose flour

baking powder

1 teaspoon

baking soda

1/2 teaspoon


1/4 teaspoon

ground flaxseed

2 tablespoons


1 cup

melted butter

2 tablespoons

large egg


vanilla extract

1 teaspoon



Step 1:

In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and ground flaxseed.

Step 2:

In a separate bowl, whisk together the buttermilk, melted butter, egg, and vanilla extract.

Step 3:

Pour the wet ingredients into the dry ingredients and stir until just combined.

Step 4:

Heat a non-stick skillet over medium heat. Grease the skillet with butter or cooking spray.

Step 5:

Pour 1/4 cup of the batter onto the skillet and cook until the edges are golden brown and the center is cooked through, about 2 minutes per side.

Step 6:

Repeat with the remaining batter. Serve warm with your favorite toppings. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 11527 users have chowed down on Flaxseed a whopping 58483 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Chandigarh, Bengaluru, Lucknow, Mumbai are the top 5 cities gobbling up Flaxseed like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Flaxseed, our users are head over heels in march, april, july, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Flaxseed is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Flaxseed

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions