The Healthify Food Library

The Healthify Food Library

fish fry masala



Fish Fry Masala is a popular seafood dish from the Indian subcontinent. It involves marinating fish fillets in a spice mixture and then frying them until they are crispy and golden brown. Often enjoyed with a side of rice or as a snack, this dish offers a delightful me?lange of flavors. It's a rich source of protein and omega-3 fatty acids, contributed by the fish used in the dish.

Get the best of both worlds - the taste you love and the health benefits you need - with fish fry masala

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fish fillets

500 grams

lemon juice

2 tablespoons

red chili powder

1 tablespoon

turmeric powder

1 tablespoon

coriander powder

1 tablespoon

cumin powder

1 teaspoon

garlic paste

2 tablespoons

ginger paste

2 tablespoons

fish masala powder

1 tablespoon

Salt to taste

Cooking oil for frying



Step 1:

Rinse the fish and pat dry with a kitchen towel.

Step 2:

In a bowl, mix together the spice powders, ginger paste, garlic paste, lemon juice, and salt.

Step 3:

Rub this mixture onto the fish fillets and let it marinate for at least 30 minutes.

Step 4:

Heat oil in a pan and once hot, add the fish.

Step 5:

Fry on medium heat until the fish is golden brown and crispy.

Step 6:

Remove and drain excess oil on a paper towel.

Step 7:

Serve the Fish Fry Masala hot with a side of rice or salad.

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