The Healthify Food Library

The Healthify Food Library

Fish Fry



Fish Fry is a popular dish in many parts of the world. It is usually made by deep-frying a fish fillet or whole fish in a batter or breadcrumb coating. The fish is usually served with chips, tartar sauce, and lemon wedges. It is a popular dish in the United Kingdom, United States, Canada, Australia, and New Zealand. It is also popular in India, where it is known as "Fish Fry Masala". Fish Fry can be made with any type of fish, but the most popular types are cod, haddock, and halibut.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Fish Fry

Chat with our coaches to find out how.




fish fillets

1 lb.


1 cup

purpose flour

garlic powder

1 teaspoon


1 teaspoon


1 teaspoon

black pepper

1 teaspoon

cayenne pepper

1/2 teaspoon

dried oregano

1/2 teaspoon

dried thyme

1/2 teaspoon

dried basil

1/2 teaspoon

onion powder

1/2 teaspoon

dried parsley

1/2 teaspoon


1/2 cup

Vegetable oil for frying



Step 1:

In a shallow bowl, mix together the flour, garlic powder, paprika, salt, black pepper, cayenne pepper, oregano, thyme, basil, onion powder, and parsley.

Step 2:

Pour the beer into a separate shallow bowl.

Step 3:

Dip each fish fillet into the beer, then coat with the flour mixture.

Step 4:

Heat the oil in a large skillet over medium-high heat.

Step 5:

Fry the fish fillets in the hot oil until golden brown and cooked through, about 3-4 minutes per side.

Step 6:

Remove the fish from the skillet and drain on a paper towel-lined plate.

Step 7:

Serve with your favorite sides and enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 151109 users have chowed down on Fish Fry a whopping 348167 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Kolkata, Bengaluru, Hyderabad, Mumbai are the top 5 cities gobbling up Fish Fry like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Fish Fry, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Fish Fry is the food of choice for 24-27 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Fish Fry

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Frequently Asked Questions