About
Fish Curry Masala is a spicy and aromatic Indian dish made with fish simmered in a rich curry sauce. The dish is packed with flavors from various spices and herbs. This curry is typically served over a bed of white rice or with a side of warm naan. It's a popular dish in many coastal regions of India, especially in Kerala, West Bengal, and Goa. It's a good source of protein and omega-3 fatty acids, promoting heart health.
Get the best of both worlds - the taste you love and the health benefits you need - with fish curry masala
Chat with our coaches to find out how.
Recipe
Ingredients
fish fillets
500g
oil
2 tablespoons
onions (finely chopped)
2
garlic (minced)
2 cloves
ginger (finely grated)
2 teaspoons
turmeric powder
2 teaspoons
red chili powder
1 teaspoon
coriander powder
2 teaspoons
garam masala powder
1 teaspoon
tomato puree
2 cups
water
2 cups
Salt to taste
Fresh cilantro for garnish
Directions
Step 1:
Heat oil in a large pan on medium heat.
Step 2:
Add the chopped onions, minced garlic, and grated ginger and sauté until onions turn translucent.
Step 3:
Add the turmeric, red chili, coriander, and garam masala powder and sauté for another minute.
Step 4:
Add the tomato puree, water, and salt and let the curry simmer for 10 minutes.
Step 5:
Add the fish pieces to the curry and cook for 10-15 minutes or until the fish is cooked through.
Step 6:
Garnish the Fish Curry Masala with fresh cilantro and serve with rice or naan.
Frequently Asked Questions
Follow us
