The Healthify Food Library

The Healthify Food Library

finger chips



Finger chips, also referred to as French fries or chips, are a popular snack and side dish made from potatoes. They are usually deep-fried, yielding a crispy exterior and a soft, creamy interior. They can be served as a standalone snack, often accompanied by ketchup or mayonnaise, or as a side with burgers, sandwiches and other dishes. Although they originated in Belgium, they are loved all around the world and are a very popular fast food item.

Get the best of both worlds - the taste you love and the health benefits you need - with finger chips

Chat with our coaches to find out how.






sized potatoes

Salt to taste

vegetable oil for deep frying

1 cup



Step 1:

Peel the potatoes and cut them into long, thin strips.

Step 2:

Rinse the potato strips under cold water and pat them dry with a clean towel.

Step 3:

Heat the vegetable oil in a deep frying pan or a deep fryer to 375 degrees Fahrenheit (190 degrees Celsius) .

Step 4:

Add the potato strips to the hot oil in batches, ensuring not to overcrowd the pan.

Step 5:

Fry the potatoes until they turn golden brown. This should take about 5 minutes.

Step 6:

Use a slotted spoon to remove the chips from the oil and drain them on paper towels.

Step 7:

Sprinkle the hot chips with salt.

Step 8:

Serve the finger chips hot with your favourite dip.

Frequently Asked Questions