About
Eggs are a versatile and nutritious food item that can be used in a variety of dishes. They are a good source of protein, vitamins, minerals, and healthy fats. Eggs can be boiled, scrambled, poached, fried, or used in baking. They are also a popular breakfast food, often served with toast, bacon, or other sides. Eggs are a great way to start the day with a boost of protein.
Macronutrients Breakdown
Proteins
12.6
Fats
1.1
Carbs
10.6
Fibre
0.0
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Recipe
Ingredients
eggs
2
butter
2 tablespoons
Salt and pepper to taste
Directions
Step 1:
Crack the eggs into a bowl and whisk until the yolks and whites are combined.
Step 2:
Heat a non-stick skillet over medium heat and add the butter.
Step 3:
Once the butter has melted, pour the eggs into the skillet.
Step 4:
Use a spatula to scramble the eggs, stirring constantly until they are cooked through.
Step 5:
Season with salt and pepper to taste.
Step 6:
Serve the eggs hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 57443 users have chowed down on Eggs a whopping 218229 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chandigarh, Pune, Mumbai, Delhi are the top 5 cities gobbling up Eggs like there's no tomorrow.
When was it eaten the most?
When it comes to Eggs, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Eggs is the food of choice for 19-23 male, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 57443 users have chowed down on Eggs a whopping 218229 times.
Don't deprive yourself of Eggs
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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