Eggs are a versatile and nutritious food item that can be used in a variety of dishes. They are a good source of protein, vitamins, minerals, and healthy fats. Eggs can be boiled, scrambled, poached, fried, or used in baking. They are also a popular breakfast food, often served with toast, bacon, or other sides. Eggs are a great way to start the day with a boost of protein.
Proteins
Fats
Carbs
Fibre
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2
2 tablespoons
Crack the eggs into a bowl and whisk until the yolks and whites are combined.
Heat a non-stick skillet over medium heat and add the butter.
Once the butter has melted, pour the eggs into the skillet.
Use a spatula to scramble the eggs, stirring constantly until they are cooked through.
Season with salt and pepper to taste.
Serve the eggs hot. Enjoy!
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