An egg white omelette is a light and fluffy omelette made with only egg whites. It is a great source of protein and is low in fat and calories. Egg white omelettes are a great way to start the day, as they are packed with essential vitamins and minerals. They can be filled with a variety of ingredients such as vegetables, cheese, and herbs, making them a versatile and delicious breakfast option. Egg white omelettes are served with toast, mashed potato or can be a part of sandwich or wrap too..
Proteins
Fats
Carbs
Fibre
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3
1/4 teaspoon
1/4 teaspoon
1 tablespoon
1/4 cup
1/4 cup
1/4 cup
1/4 cup
Crack the egg whites into a bowl and whisk until frothy.
Add the salt and pepper and whisk until combined.
Heat the olive oil in a non-stick skillet over medium heat.
Add the onion, bell pepper, and mushrooms and cook until softened, about 5 minutes.
Pour the egg whites into the skillet and cook until the edges are set, about 2 minutes.
Sprinkle the cheese over the top and cook until the cheese is melted and the omelette is cooked through, about 2 minutes.
Slide the omelette onto a plate and serve. Enjoy!
We've got some serious foodies in our community! 76230 users have chowed down on Egg White Omelette a whopping 305041 times.
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When it comes to Egg White Omelette, our users are head over heels in november, but the interest cools down in january.
It's official: Egg White Omelette is the food of choice for 24-27 male, with people of >40 BMI also on board.
Enjoy it guilt-free by talking to our nutrition coaches today.