The Healthify Food Library

The Healthify Food Library

Egg Sunny Side Up



A sunny side up egg is a fried egg that is cooked with the yolk facing up. It is usually cooked in a skillet with a small amount of oil or butter. The egg is flipped over briefly to set the white, but the yolk remains runny. Sunny side up eggs are often served with toast, bacon, or other breakfast items.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Egg Sunny Side Up

Chat with our coaches to find out how.







2 tablespoons

Salt and pepper to taste



Step 1:

Heat a non-stick skillet over medium heat.

Step 2:

Add the butter to the skillet and let it melt.

Step 3:

Crack the eggs into the skillet and season with salt and pepper.

Step 4:

Cook the eggs for 2-3 minutes, or until the whites are set and the yolks are still runny.

Step 5:

Serve the eggs sunny side up with toast or your favorite breakfast sides. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10237 users have chowed down on Egg Sunny Side Up a whopping 19317 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Mumbai, Bengaluru, Lucknow, Delhi are the top 5 cities gobbling up Egg Sunny Side Up like there's no tomorrow.

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When was it eaten the most?

When it comes to Egg Sunny Side Up, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Egg Sunny Side Up is the food of choice for 19-23 female, with people of >40 BMI also on board.

Don't deprive yourself of Egg Sunny Side Up

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions