About
An egg roll is a popular Indian street food that originated in Kolkata. It consists of a flaky paratha that is wrapped around an omelet, filled with onion, tomato and sweet and spicy chutey. It is a filling and delicious and can be made healthier by using a whole wheat paratha.
Macronutrients Breakdown
Proteins
6.7
Fats
20.2
Carbs
12.0
Fibre
1.2
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Recipe
Ingredients
package egg roll wrappers
1
ground pork
1/2 lb
shredded cabbage
1/2 cup
shredded carrots
1/4 cup
chopped green onions
1/4 cup
minced garlic
1 teaspoon
grated ginger
1 teaspoon
soy sauce
1 tablespoon
sesame oil
1 teaspoon
Salt and pepper to taste
Directions
Step 1:
In a large bowl, combine the ground pork, cabbage, carrots, green onions, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Mix until all ingredients are evenly distributed.
Step 2:
Place an egg roll wrapper on a flat surface. Place 2 tablespoons of the pork mixture in the center of the wrapper.
Step 3:
Fold the bottom corner of the wrapper up and over the filling. Fold the sides in towards the center and roll the wrapper up until it is sealed.
Step 4:
Heat a large skillet over medium-high heat. Add enough oil to coat the bottom of the skillet.
Step 5:
Place the egg rolls in the skillet and cook for 3-4 minutes per side, or until golden brown and crispy.
Step 6:
Remove the egg rolls from the skillet and place on a paper towel-lined plate to drain any excess oil.
Step 7:
Serve the egg rolls with your favorite dipping sauce. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 23212 users have chowed down on Egg Roll a whopping 32504 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Lucknow, Chandigarh, Delhi, Indore are the top 5 cities gobbling up Egg Roll like there's no tomorrow.
When was it eaten the most?
When it comes to Egg Roll, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Egg Roll is the food of choice for 19-23 male, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 23212 users have chowed down on Egg Roll a whopping 32504 times.
Don't deprive yourself of Egg Roll
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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