The Healthify Food Library

The Healthify Food Library

Egg Onion Omelette

egg-onion-omelette

About

An egg onion omelette is a simple and delicious egg dish that is made by combining eggs, onions, and other ingredients such as herbs, and spices. The omelette can be served with toast or sandwiched between bread slices. This dish is a great way to start the day with a nutritious and flavorful meal.

Macronutrients Breakdown

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Proteins

9.3
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Fats

4.7
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Carbs

14.8
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Fibre

0.5

Get the best of both worlds - the taste you love and the health benefits you need - with Egg Onion Omelette

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Recipe

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Ingredients

eggs

2

diced onion

1/4 cup

butter

2 tablespoons

Salt and pepper to taste

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Directions

Step 1:

Crack the eggs into a bowl and whisk until combined.

Step 2:

Heat a non-stick skillet over medium heat and add the butter.

Step 3:

Once the butter has melted, add the diced onion and sauté until softened, about 3 minutes.

Step 4:

Pour the egg mixture into the skillet and season with salt and pepper.

Step 5:

Cook the omelette for 3-4 minutes, or until the edges are set.

Step 6:

Flip the omelette and cook for an additional 2-3 minutes, or until the center is cooked through.

Step 7:

Serve the omelette warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 19900 users have chowed down on Egg Onion Omelette a whopping 33105 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Lucknow, Kolkata, Pune, Mumbai are the top 5 cities gobbling up Egg Onion Omelette like there's no tomorrow.

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When was it eaten the most?

When it comes to Egg Onion Omelette, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Egg Onion Omelette is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Egg Onion Omelette

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions