The Healthify Food Library

The Healthify Food Library

Egg Omelette with Onion

egg-omelette-with-onion

About

An egg omelette with onion is a simple and delicious breakfast dish. It is made by whisking eggs with a little milk, salt, and pepper, then adding chopped onions to the mixture. The mixture is then poured into a hot skillet and cooked until the eggs are set. The omelette can be served with a variety of accompaniments such as ketchup or sour cream. It is a great way to add high quality protein at any time of the day.

Macronutrients Breakdown

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Proteins

11.9
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Fats

1.9
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Carbs

19.9
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Fibre

0.1

Get the best of both worlds - the taste you love and the health benefits you need - with Egg Omelette with Onion

Chat with our coaches to find out how.

Recipe

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Ingredients

eggs

2

diced onion

1/4 cup

butter

2 tablespoons

Salt and pepper to taste

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Directions

Step 1:

Crack the eggs into a bowl and whisk until combined.

Step 2:

Heat a non-stick skillet over medium heat and add the butter.

Step 3:

Once the butter has melted, add the diced onion and cook until softened, about 3 minutes.

Step 4:

Pour the egg mixture into the skillet and season with salt and pepper.

Step 5:

Cook the omelette for 2-3 minutes, until the edges are set.

Step 6:

Using a spatula, carefully flip the omelette and cook for an additional 2-3 minutes.

Step 7:

Serve the omelette with your favorite toppings. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11419 users have chowed down on Egg Omelette with Onion a whopping 20977 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Mumbai, Hyderabad, Kolkata, Bengaluru are the top 5 cities gobbling up Egg Omelette with Onion like there's no tomorrow.

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When was it eaten the most?

When it comes to Egg Omelette with Onion, our users are head over heels in june, but the interest cools down in september.

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Who preferred this food the most?

It's official: Egg Omelette with Onion is the food of choice for 24-27 female, with people of 35-40 BMI also on board.

Don't deprive yourself of Egg Omelette with Onion

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions