The Healthify Food Library

The Healthify Food Library

Egg Omelette

egg-omelette

About

An egg omelette is a dish made by whisking eggs and then cooking them in a pan with butter or oil. The eggs are often whisked with chopped vegetables and made into an omelette. It is a popular breakfast food that can be served with a variety of toppings such as cheese, vegetables, and meats, along with a side of bread. It is also a versatile dish that can be served for lunch or dinner. Egg omelettes are a great source of protein and can be a healthy and filling meal.

Macronutrients Breakdown

The Healthify Food Library

Proteins

11.9
The Healthify Food Library

Fats

1.9
The Healthify Food Library

Carbs

19.9
The Healthify Food Library

Fibre

0.1

Get the best of both worlds - the taste you love and the health benefits you need - with Egg Omelette

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

eggs

2

milk

2 tablespoons

butter

2 tablespoons

Salt and pepper to taste

the-food-library

Directions

Step 1:

Crack the eggs into a bowl and whisk together with the milk.

Step 2:

Heat the butter in a non-stick skillet over medium heat.

Step 3:

Pour the egg mixture into the skillet and cook until the edges begin to set.

Step 4:

Using a spatula, gently lift the edges of the omelette and tilt the pan to allow the uncooked egg to flow underneath.

Step 5:

Continue to cook until the omelette is set and lightly browned.

Step 6:

Flip the omelette over and cook for an additional minute.

Step 7:

Slide the omelette onto a plate and season with salt and pepper to taste. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 241464 users have chowed down on Egg Omelette a whopping 568333 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Mumbai, Kolkata, Pune, Chandigarh are the top 5 cities gobbling up Egg Omelette like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Egg Omelette, our users are head over heels in july, but the interest cools down in april.

The Healthify Food Library
Who preferred this food the most?

It's official: Egg Omelette is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Egg Omelette

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions