The Healthify Food Library

The Healthify Food Library

Egg Dosa

egg-dosa

About

Egg dosa is a popular South Indian dish where the traditional dosa is topped with eggs and spices. This dish can be served for breakfast or an evening snack along with chutney. The dosa is first cooked on a hot griddle. An egg is cracked on the dosa and mixed with onions, tomatoes, chillies and spices. The egg mix is spread across the dosa and cooked well and served.

Macronutrients Breakdown

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Proteins

6.9
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Fats

17.5
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Carbs

7.0
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Fibre

1.5

Get the best of both worlds - the taste you love and the health benefits you need - with Egg Dosa

Chat with our coaches to find out how.

Recipe

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Ingredients

white rice

2 cups

urad dal

2 tablespoons

chana dal

2 tablespoons

fenugreek seeds

2 tablespoons

oil

2 tablespoons

Salt to taste

water

2 cups

eggs

2

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Directions

Step 1:

Soak the rice, urad dal, chana dal, and fenugreek seeds in water for at least 4 hours.

Step 2:

Drain the water and grind the soaked ingredients into a fine paste.

Step 3:

Heat a non-stick pan and add 2 tablespoons of oil.

Step 4:

Pour the batter onto the pan and spread it evenly.

Step 5:

Cook the dosa on both sides until it is golden brown.

Step 6:

Crack two eggs onto the dosa and spread it evenly.

Step 7:

Cook the egg dosa until the eggs are cooked.

Step 8:

Serve the egg dosa hot with chutney or sambar.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 36810 users have chowed down on Egg Dosa a whopping 74719 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Bengaluru, Mumbai, Pune are the top 5 cities gobbling up Egg Dosa like there's no tomorrow.

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When was it eaten the most?

When it comes to Egg Dosa, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Egg Dosa is the food of choice for 24-27 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Egg Dosa

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions