The Healthify Food Library

The Healthify Food Library

Egg Boiled



A boiled egg is a hard-boiled egg that has been cooked in its shell in boiling water. Boiled eggs are a popular breakfast food, and can also be served as a snack or part of a meal. Boiled eggs are a good source of protein and other nutrients. Boiled eggs can be served hot or cold, and can be eaten plain or with a variety of accompaniments such as salt, pepper, mayonnaise, mustard, or other sauces. Boiled eggs can also be used in salads, sandwiches, and other dishes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Egg Boiled

Chat with our coaches to find out how.






Step 1:

Fill a pot with enough water to cover the eggs.

Step 2:

Add a pinch of salt to the water.

Step 3:

Bring the water to a boil.

Step 4:

Carefully lower the eggs into the boiling water.

Step 5:

Boil the eggs for 6-8 minutes, depending on how hard you want them.

Step 6:

Remove the eggs from the boiling water and place them in a bowl of cold water.

Step 7:

Peel the eggs and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 108111 users have chowed down on Egg Boiled a whopping 255215 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Chennai, Bengaluru, Hyderabad, Lucknow are the top 5 cities gobbling up Egg Boiled like there's no tomorrow.

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When was it eaten the most?

When it comes to Egg Boiled, our users are head over heels in september, but the interest cools down in april.

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Who preferred this food the most?

It's official: Egg Boiled is the food of choice for 19-23 male, with people of >40 BMI also on board.

Don't deprive yourself of Egg Boiled

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions