The Healthify Food Library

The Healthify Food Library

Egg Boiled

egg-boiled

About

A boiled egg is a hard-boiled egg that has been cooked in its shell in boiling water. Boiled eggs are a popular breakfast food, and can also be served as a snack or part of a meal. Boiled eggs are a good source of protein and other nutrients. Boiled eggs can be served hot or cold, and can be eaten plain or with a variety of accompaniments such as salt, pepper, mayonnaise, mustard, or other sauces. Boiled eggs can also be used in salads, sandwiches, and other dishes.

Macronutrients Breakdown

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Proteins

12.6
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Fats

1.1
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Carbs

10.6
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Egg Boiled

Chat with our coaches to find out how.

Recipe

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Ingredients

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Directions

Step 1:

Fill a pot with enough water to cover the eggs.

Step 2:

Add a pinch of salt to the water.

Step 3:

Bring the water to a boil.

Step 4:

Carefully lower the eggs into the boiling water.

Step 5:

Boil the eggs for 6-8 minutes, depending on how hard you want them.

Step 6:

Remove the eggs from the boiling water and place them in a bowl of cold water.

Step 7:

Peel the eggs and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 108111 users have chowed down on Egg Boiled a whopping 255215 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Chennai, Bengaluru, Hyderabad, Lucknow are the top 5 cities gobbling up Egg Boiled like there's no tomorrow.

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When was it eaten the most?

When it comes to Egg Boiled, our users are head over heels in september, but the interest cools down in april.

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Who preferred this food the most?

It's official: Egg Boiled is the food of choice for 19-23 male, with people of >40 BMI also on board.

Don't deprive yourself of Egg Boiled

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions