The Healthify Food Library

The Healthify Food Library

Egg Boil

egg-boil

About

Boiled Egg is a simple and delicious dish made by boiling eggs in water until they are cooked through. The eggs can then be peeled and served with a variety of accompaniments such as mayonnaise, mustard, ketchup, or pickles. It is a great way to get a quick and nutritious meal on the table.

Macronutrients Breakdown

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Proteins

12.6
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Fats

1.1
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Carbs

10.6
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Egg Boil

Chat with our coaches to find out how.

Recipe

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Ingredients

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Directions

Step 1:

Fill a pot with enough water to cover the eggs.

Step 2:

Add a pinch of salt to the water.

Step 3:

Place the eggs in the pot and bring the water to a boil.

Step 4:

Once the water is boiling, reduce the heat to low and let the eggs simmer for 8-10 minutes.

Step 5:

Remove the eggs from the pot and place them in a bowl of cold water to stop the cooking process.

Step 6:

Peel the eggs and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 34339 users have chowed down on Egg Boil a whopping 79653 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Lucknow, Indore, Mumbai, Pune are the top 5 cities gobbling up Egg Boil like there's no tomorrow.

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When was it eaten the most?

When it comes to Egg Boil, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Egg Boil is the food of choice for 19-23 male, with people of >40 BMI also on board.

Don't deprive yourself of Egg Boil

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions