The Healthify Food Library

The Healthify Food Library

Dried Apricot



Dried apricots are a delicious and nutritious snack. They are an excellent source of dietary fiber, vitamins, and minerals. Dried apricots are also high in antioxidants, which can help protect our body from free radical damage. They are a good source of potassium, which helps to regulate blood pressure and heart rate. They are a convinient on the go snack. They can be used to make energy bars, halwa and milkshakes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Dried Apricot

Chat with our coaches to find out how.




dried apricots, chopped

1 cup

butter, softened

1/2 cup

white sugar

1/2 cup



vanilla extract

1 teaspoon


1 cup

purpose flour

baking powder

1 teaspoon


1/4 teaspoon


1/4 cup

chopped walnuts

1/2 cup



Step 1:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8 inch round cake pan.

Step 2:

In a medium bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla.

Step 3:

In a separate bowl, sift together the flour, baking powder and salt. Gradually stir the dry ingredients into the creamed mixture alternately with the milk. Fold in the chopped apricots and walnuts.

Step 4:

Pour the batter into the prepared pan. Bake for 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 9960 users have chowed down on Dried Apricot a whopping 31145 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Hyderabad, Mumbai, Kolkata, Chennai are the top 5 cities gobbling up Dried Apricot like there's no tomorrow.

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When was it eaten the most?

When it comes to Dried Apricot, our users are head over heels in november, but the interest cools down in may.

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Who preferred this food the most?

It's official: Dried Apricot is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Dried Apricot

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions