The Healthify Food Library

The Healthify Food Library

Double Toned Milk

double-toned-milk

About

Double toned milk is a type of milk that is made by blending skimmed milk with whole milk. It is rich in calcium and protein. It is a popular choice for those who are looking for a healthier alternative to whole milk. Double toned milk is often used in baking, cooking, and for making smoothies and milkshakes.

Macronutrients Breakdown

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Proteins

3.3
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Fats

5.1
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Carbs

1.6
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Double Toned Milk

Chat with our coaches to find out how.

Recipe

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Ingredients

full cream milk

1 litre

skimmed milk

1 litre

Sugar (optional)

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Directions

Step 1:

In a large saucepan, heat the full cream milk over medium heat until it comes to a boil.

Step 2:

Reduce the heat to low and simmer for 10 minutes, stirring occasionally.

Step 3:

Add the skimmed milk and stir to combine.

Step 4:

Simmer for another 10 minutes, stirring occasionally.

Step 5:

Remove from heat and let cool.

Step 6:

Add sugar to taste, if desired.

Step 7:

Serve the double toned milk warm or chilled. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 21456 users have chowed down on Double Toned Milk a whopping 197044 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Delhi, Indore, Chandigarh, Lucknow are the top 5 cities gobbling up Double Toned Milk like there's no tomorrow.

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When was it eaten the most?

When it comes to Double Toned Milk, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Double Toned Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Double Toned Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions