The Healthify Food Library

The Healthify Food Library

Double Toned Milk



Double toned milk is a type of milk that is made by blending skimmed milk with whole milk. It is rich in calcium and protein. It is a popular choice for those who are looking for a healthier alternative to whole milk. Double toned milk is often used in baking, cooking, and for making smoothies and milkshakes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Double Toned Milk

Chat with our coaches to find out how.




full cream milk

1 litre

skimmed milk

1 litre

Sugar (optional)



Step 1:

In a large saucepan, heat the full cream milk over medium heat until it comes to a boil.

Step 2:

Reduce the heat to low and simmer for 10 minutes, stirring occasionally.

Step 3:

Add the skimmed milk and stir to combine.

Step 4:

Simmer for another 10 minutes, stirring occasionally.

Step 5:

Remove from heat and let cool.

Step 6:

Add sugar to taste, if desired.

Step 7:

Serve the double toned milk warm or chilled. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 21456 users have chowed down on Double Toned Milk a whopping 197044 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Delhi, Indore, Chandigarh, Lucknow are the top 5 cities gobbling up Double Toned Milk like there's no tomorrow.

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When was it eaten the most?

When it comes to Double Toned Milk, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Double Toned Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Double Toned Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions