The Healthify Food Library

The Healthify Food Library

Dosa with Oil



Dosa is a popular South Indian dish made from a fermented batter of rice and lentils. It is usually served with a variety of accompaniments such as chutney, and sambar. Dosa with oil is a simple yet delicious way to enjoy this traditional dish. The oil adds a nice flavor and helps to crisp up the dosa.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Dosa with Oil

Chat with our coaches to find out how.




white rice

2 cups

urad dal

1 cup

fenugreek seeds

1 teaspoon

Salt to taste

Oil for cooking



Step 1:

Soak the rice and urad dal in separate bowls for at least 4 hours.

Step 2:

Drain the water from the rice and urad dal and grind them separately in a blender or food processor.

Step 3:

Add the fenugreek seeds to the urad dal mixture and blend until it forms a smooth paste.

Step 4:

Add the rice mixture to the urad dal mixture and mix until it forms a thick batter.

Step 5:

Add salt to taste and mix well.

Step 6:

Heat a non-stick pan over medium heat and pour a ladleful of the batter onto the pan.

Step 7:

Spread the batter evenly with the back of the ladle and drizzle some oil around the edges.

Step 8:

Cook for a few minutes until the edges start to turn golden brown.

Step 9:

Flip the dosa and cook for a few more minutes until both sides are golden brown.

Step 10:

Serve hot with chutney or sambar. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 19472 users have chowed down on Dosa with Oil a whopping 31045 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Bengaluru, Mumbai, Pune are the top 5 cities gobbling up Dosa with Oil like there's no tomorrow.

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When was it eaten the most?

When it comes to Dosa with Oil, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Dosa with Oil is the food of choice for 28-30 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Dosa with Oil

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions