The Healthify Food Library

The Healthify Food Library

Dosa (Plain)



Dosa is a popular South Indian dish made from a fermented batter of rice and lentils. It is a thin, crispy crepe-like pancake that is usually served with a variety of accompaniments such as chutney, sambar, and other curries. Plain dosa is a simple version of the dish that is made without any fillings.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



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white rice

2 cups

urad dal

1 cup

fenugreek seeds

1 teaspoon

Salt to taste

Oil for cooking



Step 1:

Soak the rice and urad dal in separate bowls for at least 4 hours.

Step 2:

Drain the water from the soaked rice and urad dal and grind them separately in a blender or food processor.

Step 3:

Add the fenugreek seeds to the urad dal mixture and blend until it forms a smooth paste.

Step 4:

Mix the two mixtures together and add salt to taste.

Step 5:

Heat a non-stick pan over medium heat and pour a ladleful of the batter onto the pan.

Step 6:

Spread the batter evenly with the back of the ladle and drizzle some oil around the edges.

Step 7:

Cook for a few minutes until the edges start to turn golden brown.

Step 8:

Flip the dosa and cook the other side for a few minutes until it is golden brown.

Step 9:

Serve the dosa hot with chutney or sambar.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 267585 users have chowed down on Dosa (Plain) a whopping 501839 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Bengaluru, Mumbai, Pune are the top 5 cities gobbling up Dosa (Plain) like there's no tomorrow.

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When was it eaten the most?

When it comes to Dosa (Plain) , our users are head over heels in january, but the interest cools down in novemberdecember.

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Who preferred this food the most?

It's official: Dosa (Plain) is the food of choice for less-than15 female, with people of less_than15 BMI also on board.

Don't deprive yourself of Dosa (Plain)

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Frequently Asked Questions