The Healthify Food Library

The Healthify Food Library

Dasheri Mango



Dasheri mango is a variety of mango that is grown in India. It is a sweet and juicy mango with a yellow-orange skin and a yellow-orange flesh. The flavor of the Dasheri mango is sweet and aromatic, with hints of honey and citrus. It is a popular variety of mango in India and is often used to make juices, jams, jellies and desserts.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Dasheri Mango

Chat with our coaches to find out how.




Dasheri Mangoes



2 tablespoons

lemon juice

2 tablespoons

cardamom powder

1/4 teaspoon

nutmeg powder

1/4 teaspoon

chopped almonds

2 tablespoons

chopped pistachios

2 tablespoons


2 tablespoons


2 tablespoons



Step 1:

Peel and cut the Dasheri mangoes into small cubes.

Step 2:

In a bowl, mix together the sugar, lemon juice, cardamom powder, and nutmeg powder.

Step 3:

Add the mango cubes to the mixture and mix well.

Step 4:

Add the chopped almonds, pistachios, and raisins to the mixture and mix again.

Step 5:

Heat the honey in a pan and add it to the mango mixture.

Step 6:

Mix everything together and serve chilled. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 20401 users have chowed down on Dasheri Mango a whopping 40350 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Delhi, Chandigarh, Indore, Hyderabad are the top 5 cities gobbling up Dasheri Mango like there's no tomorrow.

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When was it eaten the most?

When it comes to Dasheri Mango, our users are head over heels in june, but the interest cools down in januaryfebruarymarchseptemberoctobernovemberdecember.

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Who preferred this food the most?

It's official: Dasheri Mango is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Dasheri Mango

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Frequently Asked Questions