Dal Makhani is a flavorful Indian dish made with black lentils, butter, and cream. It is a rich and creamy dish that is often served with rice or naan. The lentils are cooked slowly over a low flame for several hours, allowing the flavors to blend together. The dish is often garnished with fresh cilantro and a dollop of butter.
Proteins
Fats
Carbs
Fibre
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2 cups
1/4 cup
2 tablespoons
2 tablespoons
1 teaspoon
2
2
2
1 teaspoon
1 teaspoon
1 teaspoon
1/2 teaspoon
1/2 teaspoon
1/4 teaspoon
2 tablespoons
2 tablespoons
2 tablespoons
Soak the lentils and kidney beans overnight in water.
Drain the water and pressure cook the lentils and beans with 2 cups of water for 4-5 whistles.
Heat butter and oil in a pan.
Add cumin seeds, bay leaves, cloves and cardamoms.
Add ginger and garlic paste and sauté for a few seconds.
Add red chilli powder, garam masala, coriander powder and turmeric powder.
Add tomato puree and cook for a few minutes.
Add the cooked lentils and beans and mix well.
Add cream and salt to taste.
Simmer for 10-15 minutes.
Garnish with chopped coriander leaves.
Serve hot with naan or roti.
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It's official: Dal Makhani is the food of choice for 24-27 male, with people of >40 BMI also on board.
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