About
Dal Dhokli is a traditional Gujarati dish made with a combination of wheat flour dumplings cooked in a lentil curry. It is a hearty and comforting one meal dish. Pigoen peas is the most common lentil used for this. It is usually eaten for lunch or dinner and provides all the amino acids that we need.
Macronutrients Breakdown
Proteins
4.7
Fats
16.3
Carbs
3.6
Fibre
2.8
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Recipe
Ingredients
split pigeon peas (toor dal)
1 cup
wheat flour
1/2 cup
all
1/2 cup
purpose flour
cumin seeds
1 teaspoon
red chili powder
1 teaspoon
turmeric powder
1/2 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
sugar
1 teaspoon
salt
1 teaspoon
oil
2 tablespoons
chopped onions
1/2 cup
chopped tomatoes
1/2 cup
chopped green chilies
1/2 cup
chopped cilantro
1/4 cup
water
2 cups
Directions
Step 1:
In a bowl, mix together the wheat flour, all-purpose flour, cumin seeds, red chili powder, turmeric powder, coriander powder, garam masala, sugar, and salt.
Step 2:
Add the oil and mix until it forms a crumbly mixture.
Step 3:
Add the chopped onions, tomatoes, green chilies, and cilantro and mix until everything is well combined.
Step 4:
Add the split pigeon peas and mix until everything is well combined.
Step 5:
Add the water and mix until everything is well combined.
Step 6:
Heat a large pot over medium heat and add the dal dhokli mixture.
Step 7:
Cook for 10-15 minutes, stirring occasionally, until the dal dhokli is cooked through.
Step 8:
Serve hot with your favorite accompaniments. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 15154 users have chowed down on Dal Dhokli a whopping 24343 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Mumbai, Pune, Bengaluru, Hyderabad are the top 5 cities gobbling up Dal Dhokli like there's no tomorrow.
When was it eaten the most?
When it comes to Dal Dhokli, our users are head over heels in july, but the interest cools down in october.
Who preferred this food the most?
It's official: Dal Dhokli is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 15154 users have chowed down on Dal Dhokli a whopping 24343 times.
Don't deprive yourself of Dal Dhokli
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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