Curry Fish is a popular dish in many parts of the world. It is a spicy dish made with fish, usually a white fish such as cod or haddock, cooked in a flavorful curry sauce. The sauce is usually made with a combination of spices such as turmeric, cumin, coriander, ginger, garlic, and chili peppers. The fish is usually cooked in the sauce until it is tender and the flavors have blended together. Curry Fish is often served with rice or flatbreads.
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Fats
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Fibre
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1 lb.
1/2 cup
1/4 cup
1 tablespoon
1 teaspoon
1/2 teaspoon
1/4 teaspoon
1/4 teaspoon
1/4 teaspoon
1/4 teaspoon
1/4 teaspoon
1/4 teaspoon
1/4 teaspoon
1/4 cup
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1/2 cup
1/4 cup
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Place the fish fillets in a shallow dish and set aside.
In a small bowl, whisk together the coconut milk, red curry paste, fish sauce, sugar, turmeric, cumin, coriander, ginger, cardamom, cinnamon, black pepper, and chili powder.
Heat the oil in a large skillet over medium-high heat. Add the onion and garlic and cook, stirring occasionally, until softened, about 5 minutes.
Add the bell pepper and cook, stirring occasionally, until softened, about 5 minutes.
Add the curry mixture and cook, stirring occasionally, until fragrant, about 2 minutes.
Add the fish fillets and cook, stirring occasionally, until cooked through, about 5 minutes.
Add the peas and cook, stirring occasionally, until heated through, about 2 minutes.
Remove from the heat and stir in the cilantro.
Serve with lime wedges. Enjoy!
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