The Healthify Food Library

The Healthify Food Library

Curd Kadhi



Curd Kadhi is a creamy, tangy, and mildly spiced dish that is often served with rice. The main ingredients of Curd Kadhi are yogurt, gram flour, and vegetables such as onions, tomatoes, and potatoes. It is usually seasoned with cumin, coriander, turmeric, and other spices. Curd Kadhi is a comforting and nutritious dish that is enjoyed by people of all ages.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Curd Kadhi

Chat with our coaches to find out how.





2 cups

besan (gram flour)

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fenugreek seeds

1 teaspoon

turmeric powder

1 teaspoon

green chillies, chopped



2 tablespoons


1 teaspoon

chopped coriander leaves

2 tablespoons

Salt to taste



Step 1:

In a bowl, whisk the curd and besan together until smooth.

Step 2:

Heat the oil in a pan and add the cumin seeds, mustard seeds and fenugreek seeds.

Step 3:

When the seeds start to splutter, add the green chillies and asafoetida.

Step 4:

Add the curd and besan mixture and stir continuously.

Step 5:

Add the turmeric powder and salt and mix well.

Step 6:

Cook on low heat for 10 minutes, stirring occasionally.

Step 7:

Add the chopped coriander leaves and mix well.

Step 8:

Serve hot with steamed rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 20497 users have chowed down on Curd Kadhi a whopping 32963 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Chandigarh, Delhi, Pune, Mumbai are the top 5 cities gobbling up Curd Kadhi like there's no tomorrow.

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When was it eaten the most?

When it comes to Curd Kadhi, our users are head over heels in january, but the interest cools down in october.

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Who preferred this food the most?

It's official: Curd Kadhi is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Curd Kadhi

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Frequently Asked Questions