The Healthify Food Library

The Healthify Food Library

Cucumber Tomato Salad

cucumber-tomato-salad

About

Cucumber Tomato Salad is a light and refreshing side dish that is perfect for a hot summer day. This salad is made with fresh cucumbers and tomatoes, red onion and a tangy vinaigrette dressing It is a great way to add some crunch and flavor to any meal.

Macronutrients Breakdown

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Proteins

0.8
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Fats

3.8
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Carbs

0.2
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Fibre

1.3

Get the best of both worlds - the taste you love and the health benefits you need - with Cucumber Tomato Salad

Chat with our coaches to find out how.

Recipe

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Ingredients

large cucumbers, peeled and diced

2

large tomatoes, diced

2

red onion, diced

1/4 cup

olive oil

2 tablespoons

red wine vinegar

2 tablespoons

honey

1 teaspoon

salt

1/2 teaspoon

black pepper

1/4 teaspoon

fresh parsley, chopped

2 tablespoons

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Directions

Step 1:

In a large bowl, combine the cucumbers, tomatoes, and red onion.

Step 2:

In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and black pepper.

Step 3:

Pour the dressing over the cucumber mixture and toss to combine.

Step 4:

Sprinkle with fresh parsley and serve.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 91859 users have chowed down on Cucumber Tomato Salad a whopping 311084 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Bengaluru, Mumbai, Delhi, Pune are the top 5 cities gobbling up Cucumber Tomato Salad like there's no tomorrow.

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When was it eaten the most?

When it comes to Cucumber Tomato Salad, our users are head over heels in september, but the interest cools down in january.

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Who preferred this food the most?

It's official: Cucumber Tomato Salad is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Cucumber Tomato Salad

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Frequently Asked Questions