The Healthify Food Library

The Healthify Food Library

Cucumber Tomato Onion salad



Cucumber Tomato Onion Salad is a simple and delicious salad that is easy to make. It is made with fresh cucumbers, tomatoes, onions, and a simple seasoning of salt, pepper, lemon juice and herbs. This salad is a great way to get your daily dose of vegetables and is a great side dish for any meal. It is also a great way to add some color and flavor to your plate.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Cucumber Tomato Onion salad

Chat with our coaches to find out how.




large cucumbers, diced


large tomatoes, diced


large onion, diced


olive oil

2 tablespoons

red wine vinegar

2 tablespoons


1 teaspoon

Salt and pepper to taste



Step 1:

In a large bowl, combine the cucumbers, tomatoes, and onion.

Step 2:

In a small bowl, whisk together the olive oil, red wine vinegar, sugar, salt, and pepper.

Step 3:

Pour the dressing over the vegetables and toss to combine.

Step 4:

Refrigerate for at least 30 minutes before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12956 users have chowed down on Cucumber Tomato Onion salad a whopping 34616 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Delhi, Indore, Lucknow, Mumbai are the top 5 cities gobbling up Cucumber Tomato Onion salad like there's no tomorrow.

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When was it eaten the most?

When it comes to Cucumber Tomato Onion salad, our users are head over heels in may, june, but the interest cools down in january.

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Who preferred this food the most?

It's official: Cucumber Tomato Onion salad is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Cucumber Tomato Onion salad

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions