The Healthify Food Library

The Healthify Food Library

Cucumber Tomato Lemon Juice Salad

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About

Cucumber Tomato Lemon Juice Salad is a basic and easy to prepare salad. Diced or sliced tomatoes, cucumbers are tossed with lemon juice and served. This can be eaten as a low calorie snack or added to a meal. This salad can keep you full longer and can be a part of a weight loss salad.

Macronutrients Breakdown

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Proteins

0.8
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Fats

3.8
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Carbs

0.2
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Fibre

1.3

Get the best of both worlds - the taste you love and the health benefits you need - with Cucumber Tomato Lemon Juice Salad

Chat with our coaches to find out how.

Recipe

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Ingredients

large cucumbers, peeled and diced

2

large tomatoes, diced

2

freshly squeezed lemon juice

2 tablespoons

extra-virgin olive oil

2 tablespoons

sea salt

1/4 teaspoon

freshly ground black pepper

1/4 teaspoon

chopped fresh parsley

2 tablespoons

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Directions

Step 1:

In a large bowl, combine the cucumbers, tomatoes, lemon juice, olive oil, salt, and pepper.

Step 2:

Toss to combine.

Step 3:

Sprinkle with the parsley and toss again.

Step 4:

Serve immediately or chill in the refrigerator for up to 2 hours before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10301 users have chowed down on Cucumber Tomato Lemon Juice Salad a whopping 19819 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Lucknow, Pune, Bengaluru, Delhi are the top 5 cities gobbling up Cucumber Tomato Lemon Juice Salad like there's no tomorrow.

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When was it eaten the most?

When it comes to Cucumber Tomato Lemon Juice Salad, our users are head over heels in march, but the interest cools down in october.

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Who preferred this food the most?

It's official: Cucumber Tomato Lemon Juice Salad is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Cucumber Tomato Lemon Juice Salad

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions