The Healthify Food Library

The Healthify Food Library

Cucumber Carrot Salad

cucumber-carrot-salad

About

Cucumber Carrot Salad is a nice mixed salad with cucumbers and carrots as the main ingredients. You can additionally add nuts or other veggies as well and can season it with basic spices or a variety of herbs.

Macronutrients Breakdown

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Proteins

0.8
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Fats

7.1
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Carbs

0.2
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Fibre

2.4

Get the best of both worlds - the taste you love and the health benefits you need - with Cucumber Carrot Salad

Chat with our coaches to find out how.

Recipe

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Ingredients

cucumbers, peeled and diced

2

carrots, peeled and diced

2

olive oil

1/4 cup

white wine vinegar

2 tablespoons

sugar

1 teaspoon

salt

1/2 teaspoon

black pepper

1/4 teaspoon

chopped fresh parsley

2 tablespoons

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Directions

Step 1:

In a large bowl, combine the cucumbers and carrots.

Step 2:

In a small bowl, whisk together the olive oil, white wine vinegar, sugar, salt, and pepper.

Step 3:

Pour the dressing over the cucumber and carrot mixture and toss to combine.

Step 4:

Sprinkle with the chopped parsley and serve.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 50454 users have chowed down on Cucumber Carrot Salad a whopping 187818 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Hyderabad, Pune, Mumbai, Indore are the top 5 cities gobbling up Cucumber Carrot Salad like there's no tomorrow.

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When was it eaten the most?

When it comes to Cucumber Carrot Salad, our users are head over heels in december, but the interest cools down in may.

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Who preferred this food the most?

It's official: Cucumber Carrot Salad is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Cucumber Carrot Salad

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions