The Healthify Food Library

The Healthify Food Library

Cucumber Carrot Beetroot Salad

cucumber-carrot-beetroot-salad

About

Cucumber Carrot Beetroot Salad is a nice mixed salad with cucumbers, beetroot and carrots as the main ingredients. You can additionally add nuts or other veggies as well and can season it with basic spices or a variety of herbs.

Macronutrients Breakdown

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Proteins

0.9
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Fats

6.5
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Carbs

0.9
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Fibre

2.1

Get the best of both worlds - the taste you love and the health benefits you need - with Cucumber Carrot Beetroot Salad

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Recipe

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Ingredients

cucumbers, peeled and diced

2

carrots, peeled and diced

2

beetroots, peeled and diced

2

olive oil

2 tablespoons

white wine vinegar

2 tablespoons

honey

2 tablespoons

Dijon mustard

1 teaspoon

Salt and pepper to taste

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Directions

Step 1:

In a large bowl, combine the cucumbers, carrots, and beetroots.

Step 2:

In a small bowl, whisk together the olive oil, white wine vinegar, honey, and Dijon mustard.

Step 3:

Pour the dressing over the vegetables and toss to combine.

Step 4:

Season with salt and pepper to taste.

Step 5:

Serve chilled or at room temperature. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 15613 users have chowed down on Cucumber Carrot Beetroot Salad a whopping 48641 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Bengaluru, Hyderabad, Delhi are the top 5 cities gobbling up Cucumber Carrot Beetroot Salad like there's no tomorrow.

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When was it eaten the most?

When it comes to Cucumber Carrot Beetroot Salad, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Cucumber Carrot Beetroot Salad is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Cucumber Carrot Beetroot Salad

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions