About
Cucumber and Tomato Salad is a light and refreshing salad that is perfect for summer barbecues and potlucks. This salad is made with fresh cucumbers, tomatoes, red onion, and a simple vinaigrette dressing. The cucumbers and tomatoes are diced and combined with the red onion and dressing. The salad can be served chilled or at room temperature. This salad is a great way to add a healthy and flavorful side dish to any meal.
Macronutrients Breakdown
Proteins
0.8
Fats
3.8
Carbs
0.2
Fibre
1.3
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Recipe
Ingredients
large cucumbers, peeled and sliced
2
large tomatoes, diced
2
red onion, diced
1/4 cup
olive oil
2 tablespoons
white wine vinegar
2 tablespoons
sugar
1 teaspoon
salt
1/2 teaspoon
black pepper
1/4 teaspoon
fresh parsley, chopped
2 tablespoons
Directions
Step 1:
In a large bowl, combine cucumbers, tomatoes, and red onion.
Step 2:
In a small bowl, whisk together olive oil, white wine vinegar, sugar, salt, and black pepper.
Step 3:
Pour the dressing over the cucumber mixture and toss to combine.
Step 4:
Sprinkle with fresh parsley and serve.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 19593 users have chowed down on Cucumber and Tomato Salad a whopping 36814 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Mumbai, Pune, Bengaluru, Delhi are the top 5 cities gobbling up Cucumber and Tomato Salad like there's no tomorrow.
When was it eaten the most?
When it comes to Cucumber and Tomato Salad, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Cucumber and Tomato Salad is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 19593 users have chowed down on Cucumber and Tomato Salad a whopping 36814 times.
Don't deprive yourself of Cucumber and Tomato Salad
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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